Weigh In record (no journal entry) for 13 April 2019
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180.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1485 kcal
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Fat: 58.00g | Prot: 86.00g | Carb: 175.50g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Cracker Barrel 2% Extra Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Oscar Mayer Traditional Bacon, IHOP Scrambled Egg, Fiber One Protein One Chocolate Fudge Bar. Lunch: Pei Wei Mongolian Beef. Dinner: Halo Top Creamery Peanut Butter Cup Ice Cream, Cafe Steamers Honey Glazed Turkey & Potatoes. Snacks/Other: Sheila G's Brownie Brittle, Choc Zero 50% Cocoa Dark Chocolate, Dots, Vital Proteins Collagen Peptides. more...
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losing 2.8 lb a week
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