Weigh In record (no journal entry) for 13 April 2019
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139.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1403 kcal
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Fat: 33.25g | Prot: 32.28g | Carb: 241.63g.
Breakfast: Oranges, Poha. Lunch: White Rice, Kitchens Of India Palak Paneer, Chapati. Dinner: Apples, Golden Corral White Rice. Snacks/Other: Poha. more...
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losing 1.2 lb a week
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divya_kulk's weight history
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