Weigh In record (no journal entry) for 12 April 2019
|
146.9 lb
Lost so far: 1.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
|
751 kcal
|
Fat: 22.90g | Prot: 30.94g | Carb: 102.96g.
Breakfast: Puerto Rican Sugar Cane Beverage, Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Cooked Rice, Baked or Fried Coated Chicken Thigh with Skin, Herbalife Herbalifeline. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kls_toujour's weight history
|