Weigh In record (no journal entry) for 12 April 2019
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180.6 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1502 kcal
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Fat: 63.00g | Prot: 84.50g | Carb: 166.50g.
Breakfast: Clif Bar Zbar Filled - Double Peanut Butter, Fiber One Protein One Chocolate Fudge Bar. Lunch: Sara Lee Whipped & Fluffy Strawberry French Cheesecake, Old Chicago Chicago Seven Stromboli. Dinner: Dream Dinners Jasmine Rice, Ocean Eclipse Tilapia, Carb Balance Whole Wheat Tortilla (28g), Light & Fit Greek - Cherry. Snacks/Other: Cadbury's Mini Carmel Eggs, Vital Proteins Collagen Peptides. more...
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losing 4.2 lb a week
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