Weigh In record (no journal entry) for 20 November 2012
|
270.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2012:
|
2408 kcal
|
Fat: 99.16g | Prot: 99.94g | Carb: 287.83g.
Breakfast: Big 100 - Peanut Butter Pretzel. Lunch: Soft Taco - Chicken. Dinner: Sopapilla, Soft Taco - Chicken, Refried Beans with Cheese, Spanish Rice, Sour Cream, Bottomless Tostada Chips with Salsa. Snacks/Other: Cupcake with Icing, Peppermint Pattie. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmtate's weight history
|