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56.4
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124.3 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1178 kcal
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Fat: 20.00g | Prot: 86.00g | Carb: 94.00g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: BreadTalk Chicken Floss Bun. more...
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gaining 4.6 lb a week
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