divya_kulk's Journal, 10 April 2019

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Weigh In record (no journal entry) for 10 April 2019

140.0 lb Lost so far: 1.0 lb. Still to go: 14.0 lb. Diet followed poorly.

Diet Calendar Entries for 10 April 2019:

1191 kcal

Fat: 28.82g | Prot: 40.11g | Carb: 192.03g. Breakfast: Fried Rice. Lunch: Dal, Egg Omelet, White Bread, Lemon-Limeade. Dinner: White Rice, Cucumber (with Peel), Chapati. more...

1606 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 20 hours and 50 minutes, Sleeping - 3 hours. more...

gaining 0.4 lb a week

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divya_kulk's Journal, 10 April 2019

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