Weigh In record (no journal entry) for 19 November 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2012:
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3378 kcal
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Fat: 167.89g | Prot: 134.80g | Carb: 331.86g.
Breakfast: mcdonalds bacon egg and cheese bagel. Dinner: Chicken Selects Premium Breast Strips (5 Pieces), French Fries (Large). Snacks/Other: tostitos lime chips, homeade salsa, cheetos, fat free milk, honey roasted peanuts, protein shake. more...
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gaining 0.0 lb a week
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