Weigh In record (no journal entry) for 16 July 2010
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190.8 lb
Lost so far: 7.2 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 July 2010:
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878 kcal
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Fat: 12.07g | Prot: 51.35g | Carb: 144.54g.
Breakfast: grapes, strawberries, mandarin oranges, peach slices, sugar in the raw, tea, milk, sugar in the raw, tea, milk. Lunch: cucumber, quaker maple brown sugar oatmeal, plum, light string cheese, lean cuisine cheese ravioli. more...
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2108 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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