Weigh In record (no journal entry) for 10 April 2019
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2019:
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1368 kcal
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Fat: 54.17g | Prot: 45.39g | Carb: 164.56g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Videca Piña en Su Jugo, Café, Milbona Leche Desnatada. Lunch: Cebollas Verdes y Tiernas, Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Arroz Blanco, Carne Asada. Dinner: Semillas de Lino, Activia Yogur Natural 0%, Hacendado Stevia. Snacks/Other: Hacendado Bombon Chocolate Negro, Heineken Ladron de Manzanas, Edulcorantes (Sacarina), Infusiones, Kiwi. more...
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steady weight
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