patticake88's Journal, 09 April 2019

310.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 30.57g | Prot: 34.47g | Carb: 179.03g.   Breakfast: Gala Apples, Bananas. Lunch: Flatout Sweet Hawaiian Flatbread, Publix Chicken Salad. Dinner: Blue Bunny Sweet Freedom Vanilla Ice Cream Sandwich, Noodles. Snacks/Other: Cellucor M5 Extreme. more...

4173 kcal

Activities & Exercise: Circuit Training - 20 minutes, Sitting - 1 hour, Standing - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...