Weigh In record (no journal entry) for 09 April 2019
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2019:
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1517 kcal
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Fat: 35.35g | Prot: 65.85g | Carb: 242.04g.
Breakfast: Great Value Frozen Mixed Berries, McCormick Pure Vanilla Extract, Lactaid 2% Reduced Fat Milk, Honey, Quaker Old Fashioned Oats, Torani Sugar Free Caramel Syrup, Sugar in the Raw Stevia in The Raw (Packet), Coffee, 2% Fat Milk. Lunch: Mushrooms, White Rice, Marketside Boneless Skinless Chicken Thigh Meat, La Croix Tangerine Sparkling Water, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Potato, Meatless Enchilada with Cheese, Green Enchilada Sauce, Rosarita Refried Beans, Spanish Rice. Snacks/Other: Libby's Pumpkin Pie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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