Weigh In record (no journal entry) for 09 April 2019
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123.5 lb
Lost so far: 4.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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88 kcal
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Fat: 2.52g | Prot: 10.32g | Carb: 7.52g.
Breakfast: Sawi Dimasak (dari Segar), Sawi Putih, Putih Telur Matang. more...
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losing 1.0 lb a week
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Hides❇️'s weight history
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