Had the MIM muffin yesterday.. Drank 72oz of water yesterday.. No stomach issues (bloating or stomach grumblin).. just waiting to go!
so proud of myself to drink 64oz + 8 more! Gonna try to do the same thing today.. I'm talking about the water intake! lol lol lol..
|
195.6 lb
Lost so far: 9.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2012:
|
1057 kcal
|
Fat: 74.01g | Prot: 80.47g | Carb: 15.10g.
Breakfast: Boneless Beef NY Strip Steak, coffeemate creamer, coffee, No Calorie Sweetener, water (before breakfast). Dinner: kraft finely shredded colby & cheddar cheese, la victoria taco sauce, kraft sour cream, ground beef, fresh selections classic garden salad. Snacks/Other: water, Deviled Eggs. more...
|
|
3292 kcal
|
Activities & Exercise:
Sitting - 14 hours and 58 minutes, Sleeping - 8 hours, stationary bike - 1 hour and 2 minutes. more...
|
steady weight
|
Comments
Now you KNOW you can do it! :D
18 Nov 12 by member: angiekae68
|
Great Job! You got this water thing whipped. Was the MIM good? I'll have to try it soon. In fact, tomorrow might be a prime time to try it.
18 Nov 12 by member: Rachel116
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBD5's weight history
|