Weigh In record (no journal entry) for 08 April 2019
|
303.2 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2019:
|
5816 kcal
|
Fat: 302.00g | Prot: 226.00g | Carb: 545.00g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Domino's Pizza 14" Brooklyn Pepperoni Feast Pizza, Domino's Pizza Cheesy Bread. Dinner: Taco John's Chicken Bacon Ranch Wrap, Taco John's Potato Oles (Large). more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siouxfallsghost's weight history
|