winddancer's Journal, 15 July 2010

Hanging tough with the help of my buddies

Didn't like the angel food souffles,haven't tried the mock angel food
cake yet only because it uses oat flour along with dozen eggs,so I would have to make a giant quiche,dh doesn't like them.

Have a super day
211.0 lb Lost so far: 12.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2010:
1416 kcal Fat: 113.62g | Prot: 79.29g | Carb: 23.33g.   Breakfast: egg, cheese, butter, heavy cream, coffee. Lunch: olive oil, heavy cream, coffee, splenda, Beef Filet Mignon (4 oz). Dinner: pears, cottege cheese. Snacks/Other: EAS Choc.fudge Drink, onion, asparagus. more...
losing 14.0 lb a week

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Comments 
Hang in there girl. I liked the raspberry cheesecake bars, but I added lemon to it. It was good! I also tried the bacon jalepeno poppers and mmmmm, good!!!!! They are fantastic. Like them better than the breaded and fried ones! 
15 Jul 10 by member: ctlss

     
 

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