Weigh In record (no journal entry) for 08 April 2019
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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250 kcal
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Fat: 11.04g | Prot: 9.15g | Carb: 28.81g.
Breakfast: Dadar Gulung, Nutrijell Jelly Powder Chocolate. Lunch: Risoles. more...
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steady weight
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smangat langsing's weight history
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