Weigh In record (no journal entry) for 07 April 2019
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194.4 lb
Lost so far: 42.3 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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622 kcal
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Fat: 34.10g | Prot: 27.50g | Carb: 50.35g.
Breakfast: Beyaz Ekmek, Zeytin, Kızarmış Yumurta, Beyaz Peynir. Snacks/Other: Sade Kek. more...
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steady weight
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Ōzge13's weight history
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