|
25 pounds down! Many, many more to go
|
295.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
781 kcal
|
Fat: 37.57g | Prot: 37.48g | Carb: 73.30g.
Lunch: KFC Diet Dr Pepper (20 oz), Burger King French Fries (Medium), Roundy's Breaded Chicken Breast Strips. Dinner: Kroger Grape Tomatoes, My quick eggs. more...
|
losing 6.3 lb a week
|
 Comments
Try to celebrate the victory. 25 pounds lost is fantastic? Now that you got this, the rest will come off in time
05 Apr 19 by member: shiny50
|
Congrats and nice drop!!!
05 Apr 19 by member: John10251
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
markaihei's weight history
|