Weigh In record (no journal entry) for 05 April 2019
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113.1 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 April 2019:
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1254 kcal
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Fat: 44.50g | Prot: 63.42g | Carb: 120.68g.
Breakfast: Videca Piña en Su Jugo, Plátano, Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hacendado Fresa o Freson. more...
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losing 10.8 lb a week
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