Weigh In record (no journal entry) for 15 July 2010
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101.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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1785 kcal
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Fat: 67.00g | Prot: 78.00g | Carb: 215.00g.
Lunch: Carnation, Cranberry 100% Juice, Giant Eagle Vitamin D Milk, Strawberry Triple Thick Shake (16 oz), Double Quarter Pounder with Cheese. more...
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losing 0.6 lb a week
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