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I lost focus for the last month, I was still counting calories but wasn’t eating as healthy as I wanted, I made sure to stick to my calories limit for the most part so I didn’t gain which is great but I didn’t lose either. So now I’m back at it and trying to get to my goal weight.
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153.4 lb
Lost so far: 31.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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1314 kcal
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Fat: 79.29g | Prot: 24.21g | Carb: 133.20g.
Dinner: Little Caesars 12" Cheese Only Pizza, Caesar Salad with Romaine, Tangerines (Mandarin Oranges) , Ranch Salad Dressing , Carrots . Snacks/Other: Miss Vickie's Sea Salt & Vinegar Chips. more...
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losing 0.1 lb a week
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