Weigh In record (no journal entry) for 15 November 2012
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187.0 lb
Lost so far: 12.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2012:
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811 kcal
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Fat: 54.62g | Prot: 74.77g | Carb: 0.50g.
Breakfast: coconut oil, coffee, Zero Calorie White Chocolate Syrup, Unsalted Butter Stick. Dinner: Lavender Lemon Chicken Thighs. Snacks/Other: Sugar Cookie Sleigh Ride, MiO - Sweet Tea, water. more...
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gaining 7.0 lb a week
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atriel2's weight history
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