Weigh In record (no journal entry) for 03 April 2019
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179.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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963 kcal
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Fat: 67.25g | Prot: 61.02g | Carb: 25.90g.
Breakfast: Muscle Milk Lemon Bliss Protein Bar, Kraft 3 Cheese Mexicana Shredded Cheese, Parmesan Cheese (Hard), Pepperoni, Land O'Lakes Heavy Whipping Cream, Jordan's Skinny Syrups, Butter, Coffee, Great Value Jumbo White Eggs. more...
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losing 3.5 lb a week
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strahberreez's weight history
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