Weigh In record (no journal entry) for 03 April 2019
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177.2 lb
Lost so far: 21.0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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2013 kcal
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Fat: 99.39g | Prot: 64.63g | Carb: 94.85g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Tillamook Shredded Medium Cheddar Cheese, Butter, Philadelphia Original Cream Cheese, Green Giant Riced Veggies Cauliflower & Broccoli. Dinner: Frigo Cheese Heads Original String Cheese, Cauliflower Rice, Chicken Curry. Snacks/Other: Blue Moon Belgian White. more...
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losing 5.6 lb a week
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