Weigh In record (no journal entry) for 03 April 2019
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123.9 lb
Lost so far: 6.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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639 kcal
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Fat: 21.06g | Prot: 27.05g | Carb: 98.34g.
Lunch: Lada Hitam, Garam, Royco Royco Ayam, Bawang Merah, Bawang Putih, Sawi Putih, Tahu Kukus, Cabai Merah atau Rawit, Telur Rebus. Snacks/Other: Regal Marie Biscuits, Regal Marie Biscuits. more...
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gaining 4.3 lb a week
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vennaamelia's weight history
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