Weigh In record (no journal entry) for 02 April 2019
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183.8 lb
Lost so far: 36.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1098 kcal
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Fat: 64.00g | Prot: 72.60g | Carb: 62.00g.
Breakfast: Denny's Fried Eggs, Jimmy Dean Turkey Sausage Patty. Lunch: PRE New York Strip Steak. Snacks/Other: Driscoll's Strawberries, M&M's Milk Chocolate M&M's, Nestle Butterfinger Bar. more...
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losing 1.4 lb a week
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