I’m not surprised. It was my child birthday over the weekend. We enjoyed his favorite foods. Worth it!!!
But I’m back on track today!!
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135.4 lb
Lost so far: 17.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1248 kcal
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Fat: 43.10g | Prot: 64.60g | Carb: 159.57g.
Breakfast: Starbucks Caffe Latte with Soy (Tall). Lunch: Walgreens Complete Nutritional Shake High Protein, DiGiorno Pizzeria! Primo Pepperoni Pizza . Dinner: Cooked Green String Beans (from Fresh), Clementines , Kewpie Onion Dressing with Garlic, Baby Carrots , Trader Joe's Persian Cucumber, White Rice, Trident Seafoods The Ultimate Fish Stick. Snacks/Other: Klondike Mrs. Fields Ice Cream Cookie Sandwich, Pacific Gold Beef Jerky - Original (Package), Skinny Pop Popcorn, Clementines . more...
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gaining 1.8 lb a week
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Comments
Not bad for enjoying yourself! Those times are important with family. You’ll have that pound gone in no time!
02 Apr 19 by member: ClarityAnn
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