markaihei's Journal, 01 April 2019

I'm beginning to see a pattern... there are certain times of the month I am going to have to be really really careful about watching my calories.
298.6 lb Lost so far: 21.4 lb.    Still to go: 98.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 April 2019:
234 kcal Fat: 12.43g | Prot: 3.43g | Carb: 27.57g.   Snacks/Other: Campbell's Fiesta Nacho Cheese Soup, Act II Butter Lover's Microwave Popcorn. more...
gaining 3.0 lb a week

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Comments 
Yep...every.single.month...🙄 
03 Apr 19 by member: mrsroboto

     
 

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