Weigh In record (no journal entry) for 31 March 2019
|
277.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2019:
|
1860 kcal
|
Fat: 64.83g | Prot: 84.68g | Carb: 184.78g.
Breakfast: Coffee (Brewed From Grounds), Bacon, Pancakes with Butter and Syrup. Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Corn On The Cob with Butter, Kraft Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream. Snacks/Other: Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Beer. more...
|
|
3693 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theonlyrealperson's weight history
|