*Skorpion-Queen*'s Journal, 31 March 2019

Huhu, Ihr Lieben ich wünsche Euch einen schönen Sonntag🌷🌷🌷
133.4 lb Lost so far: 21.6 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2019:
1847 kcal Fat: 80.81g | Prot: 78.26g | Carb: 205.85g.   Breakfast: Lätta Halbfettmargarine, Fleischsalat, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, REWE Bio Weizenvollkorn-Toastbrot. Lunch: Lachs, Dr. Oetker Vanillesoße ohne Kochen, Apfelmus ungesüßt, Gurke (Geschält), Kartoffeln. Snacks/Other: Mohnkuchen, Schokoladenstückchen, Gut & Günstig Käsekuchen. more...
2173 kcal Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 1 hour and 30 minutes, Ironing - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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Comments 
Huhu 🙋🏼‍♀️ 
01 Apr 19 by member: Ritamine_
Huhu, Rita...wie geht's Dir? 
01 Apr 19 by member: *Skorpion-Queen*

     
 

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