Danana's Journal, 31 March 2019

189.0 lb Lost so far: 0.6 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 47.19g | Prot: 60.88g | Carb: 143.23g.   Breakfast: Pink Lady Apples, Trader Joe's Just a Handful of Raw Almonds. Lunch: Roberto's Mexican Food Carne Asada Burrito. Dinner: Safeway French Bread, Strawberries. Snacks/Other: Schnucks Sliced Blueberry Loaf Cake, Sunny Select White Cheddar Rice Cakes. more...

2268 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...