Weigh In record (no journal entry) for 29 March 2019
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220.9 lb
Lost so far: 10.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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75 kcal
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Fat: 0.61g | Prot: 10.34g | Carb: 7.30g.
Breakfast: Continente Skyr, Café Expresso, Condi Gelatina Light. more...
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losing 1.5 lb a week
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