Weigh In record (no journal entry) for 28 March 2019
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200.6 lb
Lost so far: 46.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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2614 kcal
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Fat: 129.08g | Prot: 88.77g | Carb: 264.64g.
Breakfast: Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Verse Croissants. Dinner: AH Vanille Roomijs, AH Verse Vlaamse Friet, AH Black Angus Kogelbiefstuk, Asperge Crèmesoep. Snacks/Other: Tony’s Chocolonely Pure Chocolade 70%, Milsani Halfvolle Melk, Chocomel Chocomel, AH Zandkoekjes. more...
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gaining 6.2 lb a week
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