Need to do better with the water.. Start off good and then downhill.. tomorrow another day.. HOpe everyone had a great day!
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196.4 lb
Lost so far: 9.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2012:
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889 kcal
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Fat: 64.93g | Prot: 57.43g | Carb: 20.19g.
Breakfast: coffee, coffeemate creamer, No Calorie Sweetener (Sucralose), water, water (before breakfast), boiled egg. Lunch: Cooked Cabbage. Dinner: kraft finely shredded colby & monterey jack cheese, peppercorn ranch dress, living butter lettuce, pork chop. Snacks/Other: habanero almonds, Cream Cheese Bites (Clouds), Sparkling Strawberry Watermelon Water. more...
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3504 kcal
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Activities & Exercise:
stationary bike - 1 hour, Shopping - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Sitting - 11 hours. more...
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steady weight
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Comments
Water Water Water!! LOL :D .. BTW, since when does coffee have carbs? I just looked at your Food Diary for today and it shows you drank coffee that has carbs. Also, eggs have about .4 carbs apiece. It will show "0" on the carton, but that's only because they (food manufacturers) can put "0" as long as each serving doesn't have more than .5 carbs. I didn't come by to be the Food Diary Police lol but I wanted to let you know since I noticed those things.
11 Nov 12 by member: angiekae68
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Hey Dorothy.. look over here! LOL (Wish they had something that would notify us when someone comments. I've missed so many.)
11 Nov 12 by member: angiekae68
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Dorothy, here is the Journal post I was talking about.. LOL!! :P
12 Nov 12 by member: angiekae68
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