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So occupied with trying to make sure the grams landed on the .1 (down from .3 in my mind) that I was in the shower before it even registered that it was 52 not 53 in kilos! Guess my vitamin R (3 thurs & 1 Fri) did have some impact ? Which I find odd cos it didn't change my eating, if anything made me carb crazy afterward. Hmm. Oh well. Last night ate the best part of a 20pc box of chocolates so over the next two days I'm sure we will see the impact of that. Oh well. Up down. Keeps it interesting I guess.
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114.9 lb
Lost so far: 103.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 8.5 lb a week
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