Senior's Journal, 27 March 2019

Weigh In record (no journal entry) for 27 March 2019
185.8 lb Lost so far: 22.0 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2019:
1305 kcal Fat: 59.00g | Prot: 53.00g | Carb: 148.00g.   Breakfast: Clif Bar Zbar Filled - Double Peanut Butter. Lunch: Totino's Cheese Crisp Crust Party Pizza. Dinner: Mellow Mushroom Greek Salad (Small), The Snack Factory Pretzel Crisps Minis - Original, Halo Top Creamery Vanilla Bean Ice Cream. Snacks/Other: Vital Proteins Collagen Peptides. more...
gaining 1.4 lb a week

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