Weigh In record (no journal entry) for 26 March 2019
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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896 kcal
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Fat: 35.35g | Prot: 39.54g | Carb: 115.66g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Denny's Fried Eggs. Lunch: Pineapple, Blueberries. Dinner: Pei Wei Thai Dynamite Chicken, Pei Wei Brown Rice (Regular). Snacks/Other: M&M's Milk Chocolate M&M's. more...
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losing 7.0 lb a week
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