Weigh In record (no journal entry) for 26 March 2019
|
185.6 lb
Lost so far: 22.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2019:
|
1275 kcal
|
Fat: 47.55g | Prot: 76.85g | Carb: 143.46g.
Breakfast: Drake's Coffee Cakes with Cinnamon Streusel Topping, Fiber One Protein One Chocolate Fudge Bar. Lunch: Fresh Gourmet Parmesan Cheese Crisps, Campbell's Healthy Request Chunky Chicken Noodle Soup, Libby's Cut Green Beans, Trader Joe's 70% Dark Chocolate Wedges, Libby's Diced Carrots, Ocean Spray Cranergy Energy Juice Drink - Cranberry Pomegranate. Dinner: Halo Top Creamery Vanilla Bean Ice Cream, Taco Bell Soft Taco Supreme - Beef . Snacks/Other: Vital Proteins Collagen Peptides. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Senior's weight history
|