Karenobrn's Journal, 12 July 2010

gee! what's going on here?...although I'm not complaining
244.5 lb Lost so far: 17.5 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2010:
1257 kcal Fat: 29.44g | Prot: 68.72g | Carb: 178.05g.   Dinner: pork tenderloin roast, Light Sour Cream, baked potato, pineapple, Steam Fresh Corn, Carrots, Asparagus. Snacks/Other: Craisins 100 Calorie Pack, Town House Flipsides Pretzel Crackers, Light Cheese Heads String Cheese Sticks, blueberry, pineapple, Country Herb Chicken. more...
3552 kcal Activities & Exercise: Desk Work - 12 hours, Shopping - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
losing 26.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karenobrn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.