Weigh In record (no journal entry) for 26 March 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1232 kcal
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Fat: 37.67g | Prot: 51.44g | Carb: 177.15g.
Breakfast: Café, Milbona Leche Desnatada. Lunch: Carne Asada, Sopa de Verduras. Dinner: Hacendado Castañas Tostadas y Peladas, Semillas de Lino, Activia Yogur Natural 0%, Hacendado Stevia. Snacks/Other: Hacendado Cono de Helado de Trufa y Nata, Brüggen Copos de Avena, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzana Golden, Naranjas, Kiwi. more...
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steady weight
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