Weigh In record (no journal entry) for 26 March 2019
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154.5 lb
Lost so far: 4.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1889 kcal
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Fat: 89.08g | Prot: 116.00g | Carb: 155.80g.
Breakfast: Selecta Galletas María 0% Azúcares, Hacendado Leche de Almendras Zero. Lunch: Consum Lechuga Iceberg, Hacendado Solomillo de Pavo. Dinner: Santa Ana Patatas Fritas, Hacendado Cocktail Tostado y Ahumado, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Barritas de Cereales con Manzana, Fontaneda Belvita Desayuno (12,5g), Gullón Barquillos de Choco, Dolceria Galleta Rellena de Naranja, Hacendado Perlas de Mozzarella. more...
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losing 3.9 lb a week
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