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eragev
Journal
26 Mar 19
eragev's Journal, 26 March 2019
eragev's Profile
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Weigh In record (no journal entry) for 26 March 2019
119.0 lb
Lost so far:
2.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2019:
1044 kcal
Fat: 29.98g | Prot: 52.56g | Carb: 144.11g.
Breakfast:
Apple, Oat Cereal.
Lunch:
Khachapuri Khachapuri.
Dinner:
Chicken Kebab.
Snacks/Other:
Carrots, Cabbage .
more...
1542 kcal
Activities & Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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