Weigh In record (no journal entry) for 25 March 2019
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116.6 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1094 kcal
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Fat: 53.85g | Prot: 62.40g | Carb: 100.80g.
Breakfast: Post Honey Bunches of Oats with Cinnamon Bunches, Del Monte Mini Bananas, Dannon Oikos Triple Zero - Strawberry. Lunch: Marc Angelo Pork Kabobs. Dinner: Naturally Fresh Nuts and Fruit Mix Salad Toppings, Great Value Real Bacon Bits, Kraft Honey Mustard Dressing, Tyson Foods Grilled & Ready Chicken Breast Fillets, Dole Classic Cole Slaw Mix. Snacks/Other: Southern Recipe Hot & Spicy Pork Rinds, See's Candies Nuts & Chews, See's Candies Truffles, See's Candies Dark Chocolates. more...
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losing 7.0 lb a week
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sallyf78's weight history
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