Weigh In record (no journal entry) for 25 March 2019
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142.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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2651 kcal
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Fat: 70.06g | Prot: 73.66g | Carb: 453.06g.
Breakfast: Tone's Cayenne Pepper, Black Pepper, Turmeric (Ground), Water (Bottled), Bananas, Now Foods Magnesium Citrate Powder, Ocean Spray Reduced Sugar Craisins, Dried Seaweed, Trader Joe's Raw Pumpkin Seeds, Whole Foods Market Nutritional Yeast, Cinnamon, Bob's Red Mill Old Fashioned Rolled Oats, Trader Joe's Black Mission Figs, The Ginger People Crystallized Ginger. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Trader Joe's Vegan Banana Bread with Walnuts, Chipotle Mexican Grill Vegetarian Burrito Bowl, Tone's Ground Cumin, Arugula (Rocket). Snacks/Other: Honey, Trader Joe's Whole Wheat Bagels. more...
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gaining 0.7 lb a week
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