Weigh In record (no journal entry) for 25 March 2019
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153.2 lb
Lost so far: 23.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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981 kcal
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Fat: 41.47g | Prot: 41.63g | Carb: 119.37g.
Breakfast: Egg. Lunch: Cuties Mandarin Orange, Apples , Bananas , Air Popped Popcorn . Dinner: Calavo Avocado, Cheese, Turkey Ham, Mission Flour Tortilla. more...
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gaining 14.0 lb a week
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