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The gym deed me goed de afgelopen 3 dagen
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215.8 lb
Lost so far: 17.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1306 kcal
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Fat: 86.48g | Prot: 97.25g | Carb: 25.48g.
Breakfast: Mama Natuur Biologische Notenpasta, Ei, Jumbo Jonge Kaas 48+, Jumbo Gerookte Schouderham, AH Avocado Eetrijp, Golden Seafood Gerookte Noorse Zalm, AH Bloemkool Rijst. Dinner: Atkins Crispbread Knackebrod, Freshona Erwten Zeer Fijn, Ei, AH Biologisch Rode Paprika, Aldi Mager Half om Half Gehakt. more...
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losing 6.2 lb a week
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 Comments
Zekerweten jij al helemaal🤗😘
25 Mar 19 by member: iznadjena
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