wyuni's Journal, 25 March 2019

Atur makan, olahraga 4x seminggu. Alhamdulillah ada hasilnya

159.8 lb Lost so far: 9.9 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 March 2019:

504 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 3.7 lb a week


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wyuni's weight history