Weigh In record (no journal entry) for 24 March 2019
|
140.2 lb
Lost so far: 58.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2019:
|
742 kcal
|
Fat: 28.12g | Prot: 42.50g | Carb: 75.25g.
Dinner: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. Snacks/Other: Private Selection Carne Asada Beef Jerky, Cadbury's Creme Egg (34g). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|