Weigh In record (no journal entry) for 24 March 2019
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180.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1340 kcal
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Fat: 91.65g | Prot: 70.34g | Carb: 67.45g.
Breakfast: Butter, Pepperidge Farm Dark Pump Pumpernickel Bread, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Sartori Merlot Bellavitano Cheese, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Peanut Butter, Bacon, Egg (Whole), Butter, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Crystal Light Strawberry-Orange-Banana Drink Mix, Celery. Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
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gaining 7.0 lb a week
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